How To Prepare Mentally For Orthopaedic Surgery

How To Prepare Mentally For Orthopaedic Surgery

As we grow older, all of us see signs of deterioration in our bodies – from grey hair to stiff joints. One of the most common procedures performed to improve the health of people as they grow older is orthopaedic surgery.

How To Prepare Mentally For Orthopaedic Surgery
How To Prepare Mentally For Orthopaedic Surgery

Although the surgery is not dealing with anything life-threatening, nor is it unsafe, it is perfectly normal for patients to become a little nervous beforehand. Here, we take a quick look at a few of the best ways in which a patient can prepare themselves mentally before going into orthopaedic surgery.

Practical Preparations

Particularly for patients who are heading into the hospital to undergo a hip or knee replacement, their doctor is likely to advise them to go extremely easy on that part of the body for some time during recovery. As your replacement joint begins to heal, this can be easy to forget.

The best way in which to ensure that you don’t overdo it and undo all of your doctor’s good work is to plan a few changes around the house before the surgery. Installing a stairlift or thinking about a solution regarding any stairs in your property is one possible course of action, or you could simply move your bedroom to the ground floor as a temporary measure.

For at least several weeks, driving will also be out of the question. Think ahead and do your best to secure rides with friends or family for any important dates you have in the near future.

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Simply Relax

As we’ve already mentioned, orthopaedic surgery is not something that deals with life-threatening diseases. Orthopaedic surgeons have been trained specifically in their area, making this one of the safest and straightforward surgeries out there today.

It is common practice for doctors to administer whatever level of anaesthetic the patient requires or wishes. This ensures that the experience will not be at all traumatic and everything will be perfectly set up to run as smoothly as you could imagine.

The only thing you have to prepare yourself for is taking it easy after your operation. You may also like to spare a thought for how fantastic you’ll feel when your surgery has healed and you have returned to fighting fitness. Orthopaedic surgery is actually an extremely positive aspect of health care – the procedures are straightforward, the risks are low, and the end result makes a huge and positive difference to the patient’s life.

Arrive For Your Surgery Early and Well Prepared

Going in to your operation, you’ll want to feel as relaxed as you possibly can. One key factor which can help you in this respect is to avoid any last minute rushes. Make an effort to arrive at the hospital with plenty of time to spare. This will ensure that the process of checking in is one which is completely free of stress, giving you the best possible start.

To help put your mind at rest, it’s also a good idea to pack a small bag to bring along with you. If you’re staying overnight you’ll want a few essential bits and bobs (toothbrush, clothing etc), and something to keep you entertained, such as a book. Having these items around you will help make you comfortable and instantly put you at ease.

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