5 Best Portable Saunas of 2023 + Health Benefits of Saunas
Infrared or Steam: It really comes down to preference. Some people prefer the feeling of walking into a hot, steamy space rather than a hot, … Read more
healthy aging
New research suggests collagen supplements may reduce eye wrinkles*
result? “After 12 weeks, the 10-grade crow’s feet photo scale score, eye wrinkle amount, skin roughness parameters (wrinkle height and depth), skin elasticity (overall elasticity … Read more
Clinical Skin Vitamin C Pro-Collagen Serum Beauty Editor Review
Vitamin C itself has pro-collagen properties. In fact, antioxidants are absolutely essential for collagen production. “If you don’t have vitamin C, your collagen can’t cross-link … Read more
How To Dilute Rosemary Oil For Hair + Why It Matters
Serious mistake in question? Using pure rosemary essential oil on your scalp. See, rosemary oil is an essential oil, and it’s highly potent (like many … Read more
How to Choose the Best Body Serum for Your Skin Goals
retinol There’s one powerhouse ingredient that can truly transform skin, whether you’re looking to clear breakouts, reduce fine lines and wrinkles, or brighten your overall … Read more
Study finds that managing emotions may be key to warding off mental aging
Unfortunately, there is no shortage of stress or pain in this world – but the good news is that the study authors believe that managing … Read more
Why are my nails soft and bent? Here’s What the Experts Say
If you really want to see a difference in nail thickness, you’ll want to invest in a stronger treatment. If possible, stay away from ingredients … Read more
Adults who are socially isolated are 30% more likely to develop dementia
Study followed 5,022 adults over the age of 65 National Health and Aging Trends Study- A longitudinal and nationally representative cohort of older adults in … Read more
Salicylic Acid and Retinol Together: What the Professionals Say
The question you are asking: Can you use both ingredients together? Short answer is no, you probably shouldn’t. “Combining salicylic acid and retinol may increase … Read more
The Best Type of Exercise for the (Peri-)Menopausal Period
Perimenopause can start as early as age 35, but for most women, it begins between 40 and 44. This is the years-long phase leading up … Read more
